Saturday, May 3, 2014

From Earth Chocolate Green Smoothie

Green, Chocolate, Life!  

This one is for the whole family & can be enjoyed daily! It really tastes like a chocolate smoothie only GREEN, VEGAN & full of love. There is no other food on the planet that can give you the high levels of all nutrients then this nourishing daily additive. A quick & Easy daily essential that the whole family will love as your breakfast, a treat or that afternoon pick me up. 

From Earth Green Chocolate Smoothie

  • 1/2 cup Soaked & Rinsed Activated Almonds (soak overnight)
  • 1 Banana (frozen overnight)
  • 1 bunch of washed organic spinach 
  • 1 Dessert Spoon Synergy Natural Supergreens (Spirulina, Chlorella, Barley & Wheat Grass)
  • 2 Scoops of Sunwarrior Chocolate Vegan Protein Powder
  • 500ml of Filtered Water or 500ml Chi Coconut Water. 


  • In your Vitamix add all of your almonds, banana & dry ingredients.
  • Add in your spinach along with your liquids.
  • Cover & blend for 30secs.
  • Serve & be nourished.
Oceans of Peace x

From Earth Purple Liver Cleanse Smoothie

Love Your Liver & Enjoy Effective Digestion 

A healthy liver means healthy Kidneys which in turn means a healthy gallbladder. This will not only see your body having optimal digestive function but will insure your gallbladder is producing enough bile to breakdown your food which in turn will see effective absorption of nutrients in the small intestine. This all flows on to feed your vital force building a strong immune system insuring toxins are expelled from the body effectively & nourishing your bodily systems. 

Tip: sluugish liver and kidney function effects the bile production in your gallbladder resulting in poor digestive breakdown of nutrients like proteins, fats and sugars causing gut inflammation.

From Earth Purple Smoothie 

  • 1/2 cup OOB Organic Blueberries 
  • 1 small chopped Beetroot 
  • 1/2 small chopped Purple Carrot 
  • 3 stalks of Purple Kale 
  • 1 dessert spoon of Synergy Natural Supergreens (spirulina, chlorella, barley & wheat grass) GF
  • 1 scoop of Sunwarrior Chocolate Vegan Protein Powder 
  • 500ml of Filtered Water 
  • Place your berries & chopped veggies into your Vitamix.
  • Add in all of your dry ingredients.
  • Add in your Kale.
  • Pour in your filtered water, cover & blend for 30secs.
  • Serve & Enjoy 
Oceans of Peace X